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Garden Plot

Seed starting calculator

Enter your ZIP code or your last frost date to see when to start each seed indoors and when to plant it out, with this week’s starts at the top.

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How the seed starting calculator works

Every crop has a head start it needs indoors, measured in weeks before your average last spring frost. Peppers need about 8 to 10 weeks, tomatoes 6 to 8, cucumbers just 3 to 4. The calculator takes your last frost date and counts back for each of the 31 crops in our list that are worth starting indoors, then sorts them by start date so the chart reads like a schedule.

Your frost date comes from the NOAA U.S. Climate Normals for 1991–2020, using the nearest of 7,305 weather stations to the center of your ZIP code. If you already know your own date, from years of notes or a local garden club, enter it instead. You can also switch to the safe (10%) date, which has only a 1-in-10 chance of a later frost; see the frost dates page for what the two dates mean.

For warm-season crops the calculator checks one more thing: when your normal daily average temperature reaches the soil warmth each crop needs, 55 to 65°F depending on the crop. Where summers start late, as in much of the Pacific Northwest, that is weeks after the last frost, so the start date moves later too. There is no point in raising a tomato seedling that has to wait a month for warm soil.

Seed starting chart

The standard timing for each crop, before it is matched to your dates. Weeks are counted from the average last spring frost.

CropStart indoorsPlant out
Celery 12–10 weeks before Frost date to 2 weeks after
Leek 12–10 weeks before 2 weeks before to frost date
Bell pepper 10–8 weeks before 2–4 weeks after
Eggplant 10–8 weeks before 2–4 weeks after
Hot pepper 10–8 weeks before 2–4 weeks after
Onion 10–8 weeks before 4–2 weeks before
Oregano 10–8 weeks before Frost date to 2 weeks after
Parsley 10–8 weeks before 2 weeks before to frost date
Thyme 10–8 weeks before Frost date to 2 weeks after
Broccoli 8–6 weeks before 4–2 weeks before
Brussels sprouts 8–6 weeks before 4–2 weeks before
Cabbage 8–6 weeks before 4–2 weeks before
Cauliflower 8–6 weeks before 2 weeks before to frost date
Cherry tomato 8–6 weeks before 1–3 weeks after
Chives 8–6 weeks before 2 weeks before to frost date
Kale 8–6 weeks before 4–2 weeks before
Marigold 8–6 weeks before 1–2 weeks after
Sage 8–6 weeks before Frost date to 2 weeks after
Tomato 8–6 weeks before 1–3 weeks after
Basil 6–4 weeks before 1–2 weeks after
Bok choy 6–4 weeks before 2 weeks before to frost date
Kohlrabi 6–4 weeks before 4–2 weeks before
Lettuce 6–4 weeks before 2 weeks before to 1 week after
Red leaf lettuce 6–4 weeks before 2 weeks before to 1 week after
Cantaloupe 4–3 weeks before 2–4 weeks after
Cucumber 4–3 weeks before 1–3 weeks after
Swiss chard 4–3 weeks before 1 week before to 1 week after
Watermelon 4–3 weeks before 2–4 weeks after
Winter squash 4–3 weeks before 1–3 weeks after
Yellow squash 4–3 weeks before 1–3 weeks after
Zucchini 4–3 weeks before 1–3 weeks after

What you need to start seeds indoors

  • Containers with drainage: cell trays, small pots or recycled containers with holes punched in the bottom.
  • Seed-starting mix: a light, fine, sterile mix, not garden soil, which packs down and can carry the fungi that cause damping-off.
  • Light: a shop light or LED grow light on a timer, 14 to 16 hours a day, kept a few inches above the seedlings and raised as they grow. A windowsill alone usually gives thin, leaning seedlings.
  • Warmth for germination: peppers, eggplant and tomatoes sprout slowly in a cool room. A seedling heat mat speeds them up; take the tray off once the seeds come up.
  • Air and water: water from below or with a gentle spray, let the surface dry slightly between waterings, and run a small fan nearby for sturdier stems and fewer fungal problems.

From seed to garden in five steps

  1. Sow on the start date, two or three seeds per cell, about two to three times as deep as the seed is wide.
  2. Thin to the strongest seedling per cell once the first true leaves appear, by snipping the others at soil level.
  3. Feed and pot up. Once seedlings have a few true leaves, water with a diluted fertilizer. Move tomatoes and peppers to bigger pots if they outgrow their cells before planting time.
  4. Harden off over seven to ten days before the plant-out date: a few hours outdoors in shade at first, then more sun and longer spells, until they stay out overnight.
  5. Plant out in the plant-out window, ideally on a cloudy day or in the evening, and water well.

Crops to sow straight into the garden

Not everything belongs under lights. potatoes, pumpkins, radishes, turnips, arugula, bush beans, pole beans, peas, green onions, carrots, parsnips, cilantro, dill, beets, spinach, sunflowers, calendula, zinnias, sweet corn and nasturtiums all do better sown directly where they will grow. Root crops dislike having their roots disturbed, and big-seeded crops such as beans, corn and squash catch up quickly from seed in warm soil. Their outdoor sowing dates are in the planting calendar.

Cucumbers, squash and melons sit on the border. Start them indoors only three to four weeks ahead, in individual pots so roots are not disturbed, if your season is short; otherwise sow them outdoors.

Common seed starting mistakes

  • Starting too early. Big, leggy seedlings waiting for warm weather are harder to grow on than young, stocky ones. Stick to the dates.
  • Too little light. Pale, stretched stems mean the light is too far away or on too few hours.
  • Overwatering. Soggy mix invites damping-off, where seedlings collapse at the soil line.
  • Skipping hardening off. Seedlings moved straight from a windowsill to full sun can scorch white in a day.
  • Planting heat lovers too soon. Tomatoes, peppers and basil set out into cold soil sit still for weeks. The plant-out dates already allow for this.

Once your seedlings have a home date, map out where they will go in the garden planner, and check good neighbors in the companion planting chart. Each crop’s guide, such as peppers or onions, has more on growing it.

Frequently asked questions

When should I start seeds indoors?
Count back from your average last spring frost. Onions, leeks, celery, peppers and eggplant need 8 to 12 weeks indoors, tomatoes and cabbage-family crops 6 to 8, and fast growers such as cucumbers and squash only 3 to 4. Enter your ZIP code above for the exact dates.
Can I start seeds too early?
Yes, and it is the most common mistake. Seedlings that wait too long indoors get tall, pale and root-bound, and they often establish more slowly than younger plants. If the weather delays planting, pot them up into bigger containers and keep them cool and bright.
Do I need grow lights to start seeds?
Usually, yes. Even a sunny window is much dimmer than outdoors, and seedlings stretch toward it. Extension services commonly recommend 14 to 16 hours a day under lights hung a few inches above the seedlings, raised as they grow.
Should I use the average or the safe last frost date?
The average (50%) date is the standard most seed packets use. If you would rather not risk covering young plants on a cold night, switch to the safe (10%) date: everything shifts about two to three weeks later, and only 1 year in 10 has a frost after it.
Which vegetables should not be started indoors?
Root crops and large-seeded crops do better sown straight into the garden: potatoes, pumpkins, radishes, turnips, arugula, bush beans, pole beans, peas and green onions. Carrots and other roots dislike transplanting, and beans and corn grow fast enough from seed outdoors.
What is hardening off?
Getting indoor seedlings used to sun, wind and cool nights before planting out. Over about a week to ten days, set them outside in a sheltered spot for a few hours, then longer each day, until they stay out overnight.
Why are some dates later than the seed packet says?
For warm-season crops such as tomatoes, peppers and melons we also check when your normal daily average temperature reaches the soil warmth they need. In cool-summer places that comes weeks after the last frost, so we move the start date back to match. Those rows are marked with an asterisk.

Plan your beds

When to plant

What grows together